Meet The Anchor Team
Meet Kaitlyn
Meet Kaitlyn, an Associate Professional Clinical Counselor and Associate Marriage and Family Therapist. She believes you don’t have to carry it all alone. If you are the “strong one” for everyone else, the parent, the caregiver, the partner who shows up for others before yourself, you know how heavy that weight can become. Whether you are navigating deep-seated trauma or the daily grind of anxiety, Kaitlyn is here to sit with you. Whether you feel:
- Overwhelmed by the emotional or relational demands of life.
- Healing from trauma, attachment wounds, or relationship struggles.
- Exhausted from being the person everyone else leans on.
- Ready for a space where you can finally put the weight down.
Kaitlyn’s Approach: Real, Grounded, and In Your Corner She provides trauma-informed, attachment-focused therapy through a down-to-earth lens. Using tools like CBT and supportive dialogue, Kaitlyn will work together with you to make sense of your patterns and move toward healing at your pace. Convenient Telehealth: Modern therapy that meets you exactly where you are. Contact her at kaitlyn@anchoryourselfwellness.com or 714-409-8491 to schedule your consultation or appointment.
Meet Clara
Hi! Clara is an Associate Clinical Social Worker who believes in a strength-based approach to supporting individuals and families through life’s most vulnerable moments. My goal is to make therapy feel like a partnership. I have years of experience supporting children, teens & families through anxiety, depression, trauma, life transitions, and questions of identity. I’ll meet you where you are and shape our work around your needs and goals. I provide a space where you can be your truest and most honest self. Together, we explore patterns, strengthen confidence, and improve communication so you can have healthier and more balanced relationships with yourself and others. Convenient Telehealth: Modern therapy that meets you exactly where you are. Contact her at clara@anchoryourselfwellness.com to schedule your consultation or appointment.
Meet Sam
Sam is an Associate Clinical Social Worker who believes the best therapy happens when we replace judgment with curiosity. Specializing in families, children, and adults, she brings a creative and culturally-attuned lens to her work—specifically supporting Hispanic, South East Asian, and LGBTQ+ communities. From navigating crisis and recovery to strengthening couples’ relationships, Sam uses music, art, and humor to make the “deep work” feel accessible. Expect a safe space where you can unpack your worries, find your power, and explore your needs through a blend of light-heartedness and guided insight.Start your journey with Sam by contacting her at sam@anchoryourselfwellness.com or (714) 702-5373.
